Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light and nourishing flavors of lean grilled chicken paired with perfectly roasted broccoli and fluffy quinoa. This dish is both satisfying and balanced, offering a delightful mix of textures and fresh, vibrant tastes ideal for a healthy lunch.

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NUTRITION

526kcal
Protein
53.5g
Fat
13.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Reheat or prepare cooked quinoa as per package instructions if not already done.

  • 8

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light and nourishing flavors of lean grilled chicken paired with perfectly roasted broccoli and fluffy quinoa. This dish is both satisfying and balanced, offering a delightful mix of textures and fresh, vibrant tastes ideal for a healthy lunch.

NUTRITION

526kcal
Protein
53.5g
Fat
13.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Reheat or prepare cooked quinoa as per package instructions if not already done.

  • 8

    Plate the grilled chicken breast with a side of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!