Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein-packed dessert where creamy nonfat Greek yogurt and low-fat cottage cheese combine with vanilla whey protein powder to create a smooth mousse, gently sweetened with a drizzle of honey and adorned with a burst of vibrant mixed berries. This dessert delivers a delightful balance of tartness and sweetness, making it a nutritious treat that satisfies your cravings while supporting your protein goals.

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NUTRITION

404kcal
Protein
54.5g
Fat
2.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Low-Fat Cottage Cheese (60g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and low-fat cottage cheese.

  • 2

    Drizzle in the honey and mix thoroughly until the mixture is smooth and uniform.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.

  • 4

    Transfer the mousse to a serving dish and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy a refreshingly healthy dessert that supports your protein goals.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein-packed dessert where creamy nonfat Greek yogurt and low-fat cottage cheese combine with vanilla whey protein powder to create a smooth mousse, gently sweetened with a drizzle of honey and adorned with a burst of vibrant mixed berries. This dessert delivers a delightful balance of tartness and sweetness, making it a nutritious treat that satisfies your cravings while supporting your protein goals.

NUTRITION

404kcal
Protein
54.5g
Fat
2.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Low-Fat Cottage Cheese (60g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and low-fat cottage cheese.

  • 2

    Drizzle in the honey and mix thoroughly until the mixture is smooth and uniform.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.

  • 4

    Transfer the mousse to a serving dish and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy a refreshingly healthy dessert that supports your protein goals.