Fresh Herb Turkey Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Turkey Burger

YOUR SOLIN GENERATED RECIPE

Fresh Herb Turkey Burger

Enjoy a delicious Fresh Herb Turkey Burger with a lean turkey patty infused with fragrant fresh herbs, perfectly balanced with crisp greens and a whole wheat bun. This recipe is light yet satisfying, delivering a robust flavor profile and ideal macros to fuel your day.

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NUTRITION

315kcal
Protein
34.4g
Fat
8.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey Breast

1 Egg White

1 Whole Wheat Burger Bun

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

2 slices Red Onion

2 slices Tomato

2 leaves Romaine Lettuce

1 tsp Olive Oil

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PREPARATION

  • 1

    In a bowl, combine ground turkey breast with the egg white, fresh parsley, and basil. Mix thoroughly until the herbs are evenly distributed.

  • 2

    Season the mixture with a pinch of salt and pepper to taste.

  • 3

    Form the mixture into a patty, ensuring it holds together well.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 5

    Place the turkey patty in the skillet and cook for about 5-6 minutes on each side until fully cooked and golden brown.

  • 6

    While the patty cooks, lightly toast the whole wheat burger bun in a separate pan or toaster.

  • 7

    Assemble the burger by placing the cooked patty on the bun, then top with red onion slices, tomato slices, and romaine lettuce.

  • 8

    Serve immediately and enjoy your fresh, herb-infused turkey burger.

Fresh Herb Turkey Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Turkey Burger

YOUR SOLIN GENERATED RECIPE

Fresh Herb Turkey Burger

Enjoy a delicious Fresh Herb Turkey Burger with a lean turkey patty infused with fragrant fresh herbs, perfectly balanced with crisp greens and a whole wheat bun. This recipe is light yet satisfying, delivering a robust flavor profile and ideal macros to fuel your day.

NUTRITION

315kcal
Protein
34.4g
Fat
8.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey Breast

1 Egg White

1 Whole Wheat Burger Bun

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

2 slices Red Onion

2 slices Tomato

2 leaves Romaine Lettuce

1 tsp Olive Oil

PREPARATION

  • 1

    In a bowl, combine ground turkey breast with the egg white, fresh parsley, and basil. Mix thoroughly until the herbs are evenly distributed.

  • 2

    Season the mixture with a pinch of salt and pepper to taste.

  • 3

    Form the mixture into a patty, ensuring it holds together well.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 5

    Place the turkey patty in the skillet and cook for about 5-6 minutes on each side until fully cooked and golden brown.

  • 6

    While the patty cooks, lightly toast the whole wheat burger bun in a separate pan or toaster.

  • 7

    Assemble the burger by placing the cooked patty on the bun, then top with red onion slices, tomato slices, and romaine lettuce.

  • 8

    Serve immediately and enjoy your fresh, herb-infused turkey burger.