Beef and Spinach Egg Scramble with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Egg Scramble with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Egg Scramble with Sweet Potato

Start your day with a savory, protein-packed scramble featuring lean ground beef, fresh spinach, and lightly roasted sweet potato cubes. This balanced dish brings together hearty flavors and vibrant colors for a satisfying and energizing breakfast.

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NUTRITION

360kcal
Protein
27.6g
Fat
16.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Lean Ground Beef

2 Large Eggs

120 grams Sweet Potato, diced

1 cup Spinach

1/4 cup Onion, diced

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the diced sweet potato. Sauté for about 5-7 minutes until tender and lightly browned.

  • 2

    In a separate bowl, whisk the eggs with a pinch of salt and pepper.

  • 3

    Push the sweet potato to one side of the skillet and add the olive oil. Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces.

  • 4

    Mix in the diced onion and continue to sauté until the onions soften, about 2 minutes.

  • 5

    Add the fresh spinach and stir until it wilts slightly.

  • 6

    Pour the whisked eggs over the beef and vegetable mixture. Allow the eggs to set for a few seconds before gently stirring to combine all ingredients, creating a scramble.

  • 7

    Cook until the eggs are fully set but still moist, then remove from heat and serve immediately.

Beef and Spinach Egg Scramble with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Egg Scramble with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Egg Scramble with Sweet Potato

Start your day with a savory, protein-packed scramble featuring lean ground beef, fresh spinach, and lightly roasted sweet potato cubes. This balanced dish brings together hearty flavors and vibrant colors for a satisfying and energizing breakfast.

NUTRITION

360kcal
Protein
27.6g
Fat
16.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Lean Ground Beef

2 Large Eggs

120 grams Sweet Potato, diced

1 cup Spinach

1/4 cup Onion, diced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the diced sweet potato. Sauté for about 5-7 minutes until tender and lightly browned.

  • 2

    In a separate bowl, whisk the eggs with a pinch of salt and pepper.

  • 3

    Push the sweet potato to one side of the skillet and add the olive oil. Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces.

  • 4

    Mix in the diced onion and continue to sauté until the onions soften, about 2 minutes.

  • 5

    Add the fresh spinach and stir until it wilts slightly.

  • 6

    Pour the whisked eggs over the beef and vegetable mixture. Allow the eggs to set for a few seconds before gently stirring to combine all ingredients, creating a scramble.

  • 7

    Cook until the eggs are fully set but still moist, then remove from heat and serve immediately.