Healthy Breakfast Burrito with Scrambled Eggs and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Breakfast Burrito with Scrambled Eggs and Black Beans

YOUR SOLIN GENERATED RECIPE

Healthy Breakfast Burrito with Scrambled Eggs and Black Beans

Enjoy a vibrant and satisfying burrito filled with fluffy scrambled eggs, hearty black beans, a light sprinkle of low-fat cheese, and fresh vegetables wrapped in a whole wheat tortilla. This meal strikes the perfect balance between protein and nutritious ingredients to power your day.

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NUTRITION

441kcal
Protein
36.2g
Fat
21.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 medium Whole Wheat Tortilla

1/4 cup Black Beans

30g Low-Fat Cheddar Cheese

1/2 cup Fresh Spinach

1/4 cup Diced Tomato

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, beat the eggs and season with salt and pepper.

  • 2

    Spray a non-stick skillet lightly with cooking spray and heat over medium heat.

  • 3

    Pour the eggs into the skillet and gently scramble until just set, then remove from heat.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Layer the scrambled eggs, black beans, fresh spinach, and diced tomato in the center of the tortilla.

  • 6

    Sprinkle the low-fat cheddar cheese over the filling.

  • 7

    Fold the sides of the tortilla and roll it tightly into a burrito.

  • 8

    Serve immediately, or wrap and take on-the-go.

Healthy Breakfast Burrito with Scrambled Eggs and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Breakfast Burrito with Scrambled Eggs and Black Beans

YOUR SOLIN GENERATED RECIPE

Healthy Breakfast Burrito with Scrambled Eggs and Black Beans

Enjoy a vibrant and satisfying burrito filled with fluffy scrambled eggs, hearty black beans, a light sprinkle of low-fat cheese, and fresh vegetables wrapped in a whole wheat tortilla. This meal strikes the perfect balance between protein and nutritious ingredients to power your day.

NUTRITION

441kcal
Protein
36.2g
Fat
21.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 medium Whole Wheat Tortilla

1/4 cup Black Beans

30g Low-Fat Cheddar Cheese

1/2 cup Fresh Spinach

1/4 cup Diced Tomato

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, beat the eggs and season with salt and pepper.

  • 2

    Spray a non-stick skillet lightly with cooking spray and heat over medium heat.

  • 3

    Pour the eggs into the skillet and gently scramble until just set, then remove from heat.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Layer the scrambled eggs, black beans, fresh spinach, and diced tomato in the center of the tortilla.

  • 6

    Sprinkle the low-fat cheddar cheese over the filling.

  • 7

    Fold the sides of the tortilla and roll it tightly into a burrito.

  • 8

    Serve immediately, or wrap and take on-the-go.