Lean Sausage and Egg Breakfast Wrap with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sausage and Egg Breakfast Wrap with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Sausage and Egg Breakfast Wrap with Roasted Potatoes

Enjoy a savory, well-balanced meal featuring lean turkey sausage, fluffy scrambled eggs nestled in a wholesome whole wheat wrap, and crispy roasted potatoes. This dish offers a harmonious mix of textures and flavors, from the hearty, savory filling to the perfectly roasted, tender potatoes, ideal for those looking for a nourishing meal that fuels your day.

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NUTRITION

535kcal
Protein
37g
Fat
24.7g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

150 g Roasted Potatoes

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C). Toss the diced potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 20-25 minutes until crispy and golden.

  • 2

    While the potatoes are roasting, heat a non-stick skillet over medium heat. Slice the lean turkey sausage and cook until lightly browned.

  • 3

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet and gently scramble them with the sausage until just set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Spoon the sausage and egg mixture down the center of the tortilla, add a side of roasted potatoes, and roll it up tightly.

  • 6

    Slice in half if desired and serve immediately.

Lean Sausage and Egg Breakfast Wrap with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sausage and Egg Breakfast Wrap with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Sausage and Egg Breakfast Wrap with Roasted Potatoes

Enjoy a savory, well-balanced meal featuring lean turkey sausage, fluffy scrambled eggs nestled in a wholesome whole wheat wrap, and crispy roasted potatoes. This dish offers a harmonious mix of textures and flavors, from the hearty, savory filling to the perfectly roasted, tender potatoes, ideal for those looking for a nourishing meal that fuels your day.

NUTRITION

535kcal
Protein
37g
Fat
24.7g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

150 g Roasted Potatoes

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C). Toss the diced potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 20-25 minutes until crispy and golden.

  • 2

    While the potatoes are roasting, heat a non-stick skillet over medium heat. Slice the lean turkey sausage and cook until lightly browned.

  • 3

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet and gently scramble them with the sausage until just set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Spoon the sausage and egg mixture down the center of the tortilla, add a side of roasted potatoes, and roll it up tightly.

  • 6

    Slice in half if desired and serve immediately.