Name: Grilled Chicken Breast Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces grilled Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 1/2 cup shredded Carrot; 1/2 teaspoon Extra Virgin Olive Oil; 1 teaspoon Lemon Juice

Grilled Chicken Breast Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Vegetables

Enjoy a refreshing and balanced lunch featuring perfectly grilled chicken breast atop a bed of vibrant mixed greens and crunchy vegetables. This salad is accented with a light lemon-olive oil dressing that brings out the natural flavors of each ingredient, while staying within your specific protein and calorie goals.

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NUTRITION

Protein

37.9g

Fat

6.6g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup shredded Carrot

1/2 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes, then slice into strips.
4
In a large mixing bowl, combine the mixed salad greens, sliced cucumber, cherry tomatoes, and shredded carrot.
5
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light dressing.
6
Drizzle the dressing over the salad and toss gently to ensure even coating.
7
Top the salad with the grilled chicken slices, serve immediately, and enjoy your nutrient-packed, crisp, and refreshing lunch.