Lean Beef Spaghetti with Zucchini Noodles and Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Spaghetti with Zucchini Noodles and Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Spaghetti with Zucchini Noodles and Tomato Basil Sauce

Enjoy a vibrant plate of lean ground beef nestled atop a twirl of fresh zucchini noodles, all smothered in a zesty, fragrant tomato basil sauce. This dish perfectly balances hearty flavors with a light, clean feel, offering a satisfying yet health-conscious dinner experience.

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NUTRITION

409kcal
Protein
45.2g
Fat
24.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Ground Beef (90% lean)

2 medium Zucchinis (spiralized into noodles)

1/2 cup Tomato Basil Sauce

3 teaspoons Olive Oil

1 Garlic Clove

Fresh Basil Leaves (handful)

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet. Season lightly with salt and pepper, and break it apart as it cooks.

  • 3

    Finely chop the garlic clove and add it to the beef. Sauté for about 2 minutes until fragrant and the beef is mostly browned.

  • 4

    In a separate pan, warm the remaining olive oil over medium heat. Pour in the tomato basil sauce and let it simmer for about 5 minutes. Stir in chopped fresh basil toward the end of simmering.

  • 5

    Meanwhile, spiralize the zucchinis into noodles. If preferred, lightly steam the zucchini noodles for 1-2 minutes, or serve them raw for extra crunch.

  • 6

    Combine the cooked beef with the simmered tomato basil sauce. Then gently fold in the zucchini noodles, ensuring they are evenly coated.

  • 7

    Let the dish heat through for an additional minute. Adjust salt and pepper as needed, and serve immediately.

Lean Beef Spaghetti with Zucchini Noodles and Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Spaghetti with Zucchini Noodles and Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Spaghetti with Zucchini Noodles and Tomato Basil Sauce

Enjoy a vibrant plate of lean ground beef nestled atop a twirl of fresh zucchini noodles, all smothered in a zesty, fragrant tomato basil sauce. This dish perfectly balances hearty flavors with a light, clean feel, offering a satisfying yet health-conscious dinner experience.

NUTRITION

409kcal
Protein
45.2g
Fat
24.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Ground Beef (90% lean)

2 medium Zucchinis (spiralized into noodles)

1/2 cup Tomato Basil Sauce

3 teaspoons Olive Oil

1 Garlic Clove

Fresh Basil Leaves (handful)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet. Season lightly with salt and pepper, and break it apart as it cooks.

  • 3

    Finely chop the garlic clove and add it to the beef. Sauté for about 2 minutes until fragrant and the beef is mostly browned.

  • 4

    In a separate pan, warm the remaining olive oil over medium heat. Pour in the tomato basil sauce and let it simmer for about 5 minutes. Stir in chopped fresh basil toward the end of simmering.

  • 5

    Meanwhile, spiralize the zucchinis into noodles. If preferred, lightly steam the zucchini noodles for 1-2 minutes, or serve them raw for extra crunch.

  • 6

    Combine the cooked beef with the simmered tomato basil sauce. Then gently fold in the zucchini noodles, ensuring they are evenly coated.

  • 7

    Let the dish heat through for an additional minute. Adjust salt and pepper as needed, and serve immediately.