Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Enjoy a vibrant, restaurant-quality dish featuring a perfectly pan-seared sirloin steak bathed in garlic-infused butter and paired with crispy roasted baby potatoes. This dish harmoniously blends savory flavors with a satisfying crunch, creating a balanced meal that's both nourishing and indulgent.

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NUTRITION

381kcal
Protein
37.3g
Fat
20.1g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak (≈142g)

100g Baby Potatoes

1 tsp Unsalted Butter (≈5g)

1 Garlic Clove

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for the potatoes.

  • 2

    Wash the baby potatoes and cut them in half. Toss with a pinch of salt, pepper, and a light drizzle of olive oil if desired (optional, not included in macros).

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender.

  • 4

    Season the sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a cast iron skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your preference.

  • 6

    In the final minute of cooking, reduce the heat to medium and add the unsalted butter along with the minced garlic from the garlic clove to the pan. Spoon the melted garlic butter over the steak continuously.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 8

    Plate the steak alongside the crispy roasted potatoes and garnish with freshly chopped parsley. Serve immediately.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Enjoy a vibrant, restaurant-quality dish featuring a perfectly pan-seared sirloin steak bathed in garlic-infused butter and paired with crispy roasted baby potatoes. This dish harmoniously blends savory flavors with a satisfying crunch, creating a balanced meal that's both nourishing and indulgent.

NUTRITION

381kcal
Protein
37.3g
Fat
20.1g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak (≈142g)

100g Baby Potatoes

1 tsp Unsalted Butter (≈5g)

1 Garlic Clove

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for the potatoes.

  • 2

    Wash the baby potatoes and cut them in half. Toss with a pinch of salt, pepper, and a light drizzle of olive oil if desired (optional, not included in macros).

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender.

  • 4

    Season the sirloin steak generously with salt and pepper on both sides.

  • 5

    Heat a cast iron skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your preference.

  • 6

    In the final minute of cooking, reduce the heat to medium and add the unsalted butter along with the minced garlic from the garlic clove to the pan. Spoon the melted garlic butter over the steak continuously.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 8

    Plate the steak alongside the crispy roasted potatoes and garnish with freshly chopped parsley. Serve immediately.