High-Protein Creamy Berry Spinach Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Berry Spinach Smoothie

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Berry Spinach Smoothie

A refreshing, nutrient-packed smoothie blending the vibrant flavors of mixed berries with fresh spinach and a protein boost from Greek yogurt and whey protein. This creamy delight is perfect for a quick meal that fuels your day with natural sweetness and wholesome ingredients.

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NUTRITION

324kcal
Protein
41.4g
Fat
7.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Fresh Spinach (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the unsweetened almond milk, fresh spinach, mixed berries, nonfat Greek yogurt, whey protein powder, and chia seeds in a high-speed blender.

  • 2

    Blend the mixture on high until smooth and creamy, ensuring the spinach is fully incorporated.

  • 3

    Taste the smoothie and adjust thickness by adding more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for best flavor and texture.

High-Protein Creamy Berry Spinach Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Berry Spinach Smoothie

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Berry Spinach Smoothie

A refreshing, nutrient-packed smoothie blending the vibrant flavors of mixed berries with fresh spinach and a protein boost from Greek yogurt and whey protein. This creamy delight is perfect for a quick meal that fuels your day with natural sweetness and wholesome ingredients.

NUTRITION

324kcal
Protein
41.4g
Fat
7.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Fresh Spinach (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Combine the unsweetened almond milk, fresh spinach, mixed berries, nonfat Greek yogurt, whey protein powder, and chia seeds in a high-speed blender.

  • 2

    Blend the mixture on high until smooth and creamy, ensuring the spinach is fully incorporated.

  • 3

    Taste the smoothie and adjust thickness by adding more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for best flavor and texture.