Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.75 scoop (approx 18.75g) Whey Protein Isolate; 100 grams Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and indulgent dessert featuring a creamy blend of nonfat Greek yogurt and a touch of whey protein isolate, garnished with fresh mixed berries and a sprinkle of chia seeds for subtle crunch. This mousse delights the palate with its silky texture and naturally sweet flavor, perfect for satisfying your dessert cravings while keeping nutrition in check.

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NUTRITION

Protein

40.8g

Fat

2.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop (approx 18.75g) Whey Protein Isolate

100 grams Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle chia seeds over the mousse and give a light stir to integrate them without breaking the berries.
4
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky texture and allow the flavors to meld.
5
Serve chilled and enjoy your nutritious, protein-packed dessert.