Creamy Cinnamon Roll Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Roll Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Roll Protein Oats

Enjoy a comforting bowl of Creamy Cinnamon Roll Protein Oats that combines tender, nutty oats with velvety Greek yogurt and a scoop of vanilla protein. Infused with warm cinnamon and a touch of natural sweetness, this dish delivers the perfect blend of creamy texture and spicy notes to kickstart your day or power your post-workout meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
41.1g
Fat
6.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 tsp Ground Cinnamon (2.6g)

1 tsp Maple Syrup (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and let cook for about 3-4 minutes until the oats begin to soften.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein isolate. Mix well to ensure the protein powder is fully incorporated.

  • 3

    Sprinkle in the ground cinnamon and drizzle the maple syrup over the mixture. Stir until the ingredients are evenly combined and the mixture is creamy.

  • 4

    Allow the oats to cook for another 2 minutes over low heat, stirring frequently to prevent sticking.

  • 5

    Transfer the creamy oats to a bowl and serve warm. Optionally, add a light dusting of extra cinnamon on top before enjoying.

Creamy Cinnamon Roll Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Roll Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Roll Protein Oats

Enjoy a comforting bowl of Creamy Cinnamon Roll Protein Oats that combines tender, nutty oats with velvety Greek yogurt and a scoop of vanilla protein. Infused with warm cinnamon and a touch of natural sweetness, this dish delivers the perfect blend of creamy texture and spicy notes to kickstart your day or power your post-workout meal.

NUTRITION

391kcal
Protein
41.1g
Fat
6.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 tsp Ground Cinnamon (2.6g)

1 tsp Maple Syrup (7g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and let cook for about 3-4 minutes until the oats begin to soften.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein isolate. Mix well to ensure the protein powder is fully incorporated.

  • 3

    Sprinkle in the ground cinnamon and drizzle the maple syrup over the mixture. Stir until the ingredients are evenly combined and the mixture is creamy.

  • 4

    Allow the oats to cook for another 2 minutes over low heat, stirring frequently to prevent sticking.

  • 5

    Transfer the creamy oats to a bowl and serve warm. Optionally, add a light dusting of extra cinnamon on top before enjoying.