Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa, offering a harmonious blend of lean protein, nutrient-packed vegetables, and wholesome grains.

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NUTRITION

448kcal
Protein
71g
Fat
9.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Breast (cooked, grilled)

1 cup roasted Broccoli

0.5 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly browned on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa, offering a harmonious blend of lean protein, nutrient-packed vegetables, and wholesome grains.

NUTRITION

448kcal
Protein
71g
Fat
9.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

9 oz Chicken Breast (cooked, grilled)

1 cup roasted Broccoli

0.5 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly browned on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, and enjoy your balanced, protein-packed lunch.