Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth, protein-packed mousse that marries the tang of nonfat Greek yogurt with the creaminess of low-fat cottage cheese and a boost of whey protein. Lightly accented with vanilla, this mousse is enriched with a vibrant mix of fresh berries, creating a dessert that’s both indulgent and aligned with your nutritional goals.

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NUTRITION

387kcal
Protein
68.5g
Fat
2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1.25 scoops whey protein isolate (37.5g)

1/2 cup low-fat cottage cheese (110g)

1/2 cup mixed berries (70g)

1/2 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large bowl, combine the nonfat Greek yogurt and low-fat cottage cheese. Mix well until fully blended and smooth.

  • 2

    Add the whey protein isolate and vanilla extract to the yogurt mixture. Stir vigorously to ensure the protein powder is fully incorporated without any lumps.

  • 3

    Fold in the mixed berries gently, preserving some of their shape and burst of flavor.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and achieve a silky texture.

  • 5

    Serve chilled as a decadent, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth, protein-packed mousse that marries the tang of nonfat Greek yogurt with the creaminess of low-fat cottage cheese and a boost of whey protein. Lightly accented with vanilla, this mousse is enriched with a vibrant mix of fresh berries, creating a dessert that’s both indulgent and aligned with your nutritional goals.

NUTRITION

387kcal
Protein
68.5g
Fat
2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1.25 scoops whey protein isolate (37.5g)

1/2 cup low-fat cottage cheese (110g)

1/2 cup mixed berries (70g)

1/2 tsp vanilla extract

PREPARATION

  • 1

    In a large bowl, combine the nonfat Greek yogurt and low-fat cottage cheese. Mix well until fully blended and smooth.

  • 2

    Add the whey protein isolate and vanilla extract to the yogurt mixture. Stir vigorously to ensure the protein powder is fully incorporated without any lumps.

  • 3

    Fold in the mixed berries gently, preserving some of their shape and burst of flavor.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and achieve a silky texture.

  • 5

    Serve chilled as a decadent, protein-packed dessert.