YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all enhanced with a touch of olive oil. This dish offers a satisfying medley of textures and flavors that not only delight your taste buds but also align with your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the 4 oz chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
While the chicken is cooking, preheat your oven to 425°F to roast broccoli.
Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, and spread them on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender with slightly crisp edges.
Prepare quinoa as per package instructions if not already cooked, ensuring a 1/2 cup serving.
Plate the grilled chicken alongside the quinoa and roasted broccoli.
Enjoy your balanced lunch!