Name: Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113g); 1 scoop Chocolate Whey Protein Isolate (30g); 1 tbsp Unsweetened Cocoa Powder (7g); 10g Chopped Almonds; 1 tsp Maple Syrup (7g)

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

Enjoy a smooth and indulgent protein mousse that combines the creamy texture of low‐fat cottage cheese with a rich hint of cocoa and the delightful crunch of chopped almonds. This pescatarian-friendly dessert is perfectly balanced to satisfy your sweet tooth while keeping within your protein and calorie goals.

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NUTRITION

Protein

37g

Fat

8.5g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 scoop Chocolate Whey Protein Isolate (30g)

1 tbsp Unsweetened Cocoa Powder (7g)

10g Chopped Almonds

1 tsp Maple Syrup (7g)

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PREPARATION

1
In a blender or food processor, combine the low-fat cottage cheese, chocolate whey protein isolate, unsweetened cocoa powder, and maple syrup.
2
Blend until the mixture is smooth and creamy.
3
Transfer the mousse into a serving bowl and gently fold in the chopped almonds to add a subtle crunch.
4
Refrigerate for at least 30 minutes to allow the mousse to firm up and the flavors to meld.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.