Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of lean protein, wholesome carbohydrates, and nutrient-rich veggies, making it ideal for fueling your active lifestyle.

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NUTRITION

385kcal
Protein
34.7g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, a pinch of salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Reheat or prepare the quinoa as per package instructions if not already cooked.

  • 8

    Assemble your plate by placing the quinoa, topped with the grilled chicken and roasted broccoli.

  • 9

    Serve immediately and enjoy a balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of lean protein, wholesome carbohydrates, and nutrient-rich veggies, making it ideal for fueling your active lifestyle.

NUTRITION

385kcal
Protein
34.7g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, a pinch of salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Reheat or prepare the quinoa as per package instructions if not already cooked.

  • 8

    Assemble your plate by placing the quinoa, topped with the grilled chicken and roasted broccoli.

  • 9

    Serve immediately and enjoy a balanced, protein-packed lunch.