Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.25 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 4 tsp Honey

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and creamy Greek yogurt mousse paired with a mix of fresh berries, a hint of vanilla whey protein, chia seeds for texture, and a drizzle of honey for natural sweetness. This balanced dessert delivers a smooth, satisfying treat that is both nutritious and indulgent.

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NUTRITION

Protein

33.5g

Fat

4.3g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.25 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tbsp Chia Seeds

4 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated.
2
Gently fold in the chia seeds and mixed berries, ensuring an even distribution.
3
Drizzle the honey over the mixture and lightly stir to create a swirl effect.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.