Lean Ground Beef Burger Bowl with Creamy Tangy Dressing and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing and Crisp Veggies

Savor a hearty bowl featuring lean ground beef, fluffy quinoa, and black beans tossed with crisp romaine, cherry tomatoes, and red onion, all brought together with a refreshing, tangy Greek yogurt dressing that elevates each bite. This balanced bowl is satisfying, delicious, and perfect for a wholesome meal any time of day.

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NUTRITION

453kcal
Protein
37.3g
Fat
11.9g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Black Beans, drained

1 cup chopped Romaine Lettuce

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

Optional: 1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the lean ground beef in the skillet until browned and crumbled. Season lightly with salt and pepper if desired.

  • 3

    While the beef cooks, prepare the base by placing the cooked quinoa, black beans, chopped romaine lettuce, halved cherry tomatoes, and thinly sliced red onions in a bowl.

  • 4

    In a small bowl, mix together the plain nonfat Greek yogurt, fresh lemon juice, and optional chopped cilantro to create the creamy tangy dressing.

  • 5

    Once the beef is cooked, add it on top of the veggie and quinoa base.

  • 6

    Drizzle the Greek yogurt dressing evenly over the bowl.

  • 7

    Gently toss the ingredients if preferred or serve layered, and enjoy your healthy, balanced meal.

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing and Crisp Veggies

Savor a hearty bowl featuring lean ground beef, fluffy quinoa, and black beans tossed with crisp romaine, cherry tomatoes, and red onion, all brought together with a refreshing, tangy Greek yogurt dressing that elevates each bite. This balanced bowl is satisfying, delicious, and perfect for a wholesome meal any time of day.

NUTRITION

453kcal
Protein
37.3g
Fat
11.9g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Black Beans, drained

1 cup chopped Romaine Lettuce

1/2 cup halved Cherry Tomatoes

1/4 cup thinly sliced Red Onion

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

Optional: 1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the lean ground beef in the skillet until browned and crumbled. Season lightly with salt and pepper if desired.

  • 3

    While the beef cooks, prepare the base by placing the cooked quinoa, black beans, chopped romaine lettuce, halved cherry tomatoes, and thinly sliced red onions in a bowl.

  • 4

    In a small bowl, mix together the plain nonfat Greek yogurt, fresh lemon juice, and optional chopped cilantro to create the creamy tangy dressing.

  • 5

    Once the beef is cooked, add it on top of the veggie and quinoa base.

  • 6

    Drizzle the Greek yogurt dressing evenly over the bowl.

  • 7

    Gently toss the ingredients if preferred or serve layered, and enjoy your healthy, balanced meal.