Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delight of perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This vibrant plate brings a balance of lean protein, nutrient-packed veggies, and hearty grains, all enhanced with a touch of olive oil for a subtle richness.

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NUTRITION

419kcal
Protein
39g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with a light drizzle of olive oil, salt, and pepper, then roast them on a baking sheet for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, using a bit of salt for flavor.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and enjoy your well-balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delight of perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This vibrant plate brings a balance of lean protein, nutrient-packed veggies, and hearty grains, all enhanced with a touch of olive oil for a subtle richness.

NUTRITION

419kcal
Protein
39g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with a light drizzle of olive oil, salt, and pepper, then roast them on a baking sheet for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, using a bit of salt for flavor.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and enjoy your well-balanced meal.