Moist Healthy Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Moist Healthy Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Moist Healthy Chocolate Mug Cake

Enjoy a rich, chocolaty mug cake that isn’t loaded with refined sugars but instead packed with protein and healthy ingredients. This moist cake is a quick, nutrient-dense treat perfect for any time of day, delivering a satisfying, indulgent flavor while keeping you within your calorie and protein goals.

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NUTRITION

400kcal
Protein
41.2g
Fat
14.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 large Egg Whites (66g)

1 Whole Egg (50g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 tbsp Almond Flour (14g)

1 tbsp Honey (21g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 tsp Baking Powder (1g)

Pinch of Salt

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites and whole egg until well combined.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder to the mug. Stir until all dry ingredients are evenly incorporated.

  • 3

    Pour in the unsweetened almond milk and add the honey along with a pinch of salt. Mix thoroughly to achieve a smooth batter.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; the cake should be set but moist in the center. If needed, microwave in additional 10-second increments.

  • 5

    Allow the mug cake to cool slightly before enjoying straight from the mug.

Moist Healthy Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Moist Healthy Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Moist Healthy Chocolate Mug Cake

Enjoy a rich, chocolaty mug cake that isn’t loaded with refined sugars but instead packed with protein and healthy ingredients. This moist cake is a quick, nutrient-dense treat perfect for any time of day, delivering a satisfying, indulgent flavor while keeping you within your calorie and protein goals.

NUTRITION

400kcal
Protein
41.2g
Fat
14.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 large Egg Whites (66g)

1 Whole Egg (50g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 tbsp Almond Flour (14g)

1 tbsp Honey (21g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 tsp Baking Powder (1g)

Pinch of Salt

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites and whole egg until well combined.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder to the mug. Stir until all dry ingredients are evenly incorporated.

  • 3

    Pour in the unsweetened almond milk and add the honey along with a pinch of salt. Mix thoroughly to achieve a smooth batter.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; the cake should be set but moist in the center. If needed, microwave in additional 10-second increments.

  • 5

    Allow the mug cake to cool slightly before enjoying straight from the mug.