Fluffy High-Protein Chocolate Peanut Butter Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy High-Protein Chocolate Peanut Butter Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy High-Protein Chocolate Peanut Butter Mug Cake

Enjoy a rapid and satisfying mug cake that is both indulgent and power-packed. This chocolate peanut butter mug cake is soft, fluffy, and loaded with high-quality protein from egg whites and chocolate protein powder, with a delightful hint of natural peanut butter and rich cocoa. Perfect for a quick meal that fuels your day.

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NUTRITION

353kcal
Protein
46.5g
Fat
14g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

4 egg whites (132g total)

1.5 tbsp Natural Peanut Butter (24g)

1 tbsp Cocoa Powder (7.5g)

¼ cup Unsweetened Almond Milk (60ml)

¼ tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, cocoa powder, and baking powder.

  • 2

    Add the egg whites and unsweetened almond milk, stirring until a smooth batter forms.

  • 3

    Mix in the natural peanut butter thoroughly, ensuring it is well incorporated.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; if the cake is not fully set, microwave in 10-second intervals until done.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.

Fluffy High-Protein Chocolate Peanut Butter Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy High-Protein Chocolate Peanut Butter Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy High-Protein Chocolate Peanut Butter Mug Cake

Enjoy a rapid and satisfying mug cake that is both indulgent and power-packed. This chocolate peanut butter mug cake is soft, fluffy, and loaded with high-quality protein from egg whites and chocolate protein powder, with a delightful hint of natural peanut butter and rich cocoa. Perfect for a quick meal that fuels your day.

NUTRITION

353kcal
Protein
46.5g
Fat
14g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

4 egg whites (132g total)

1.5 tbsp Natural Peanut Butter (24g)

1 tbsp Cocoa Powder (7.5g)

¼ cup Unsweetened Almond Milk (60ml)

¼ tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, cocoa powder, and baking powder.

  • 2

    Add the egg whites and unsweetened almond milk, stirring until a smooth batter forms.

  • 3

    Mix in the natural peanut butter thoroughly, ensuring it is well incorporated.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; if the cake is not fully set, microwave in 10-second intervals until done.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.