Protein-Packed Fluffy Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Chocolate Mug Cake

Enjoy a warm, fluffy chocolate mug cake that's loaded with protein and bursts with rich cocoa flavor. This quick single-serve treat is perfect any time of day, offering a delightful combination of tender texture and satisfying taste for your busy schedule.

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NUTRITION

323kcal
Protein
45.1g
Fat
10.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

2 large Egg Whites

1/4 cup Nonfat Greek Yogurt

2 tablespoons Additional Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 tsp Baking Powder

1 tbsp Natural Peanut Butter

1 dropper cap Liquid Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the whey protein powder, egg whites, nonfat Greek yogurt, additional Greek yogurt, and unsweetened almond milk until smooth.

  • 2

    Stir in the unsweetened cocoa powder, baking powder, and liquid stevia to combine evenly.

  • 3

    Fold in the natural peanut butter gently to maintain a light texture.

  • 4

    Microwave on high for 60-75 seconds, checking at 60 seconds for doneness. The mug cake should be fluffy and slightly moist in the center.

  • 5

    Allow to cool for a minute before enjoying directly from the mug.

Protein-Packed Fluffy Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Chocolate Mug Cake

Enjoy a warm, fluffy chocolate mug cake that's loaded with protein and bursts with rich cocoa flavor. This quick single-serve treat is perfect any time of day, offering a delightful combination of tender texture and satisfying taste for your busy schedule.

NUTRITION

323kcal
Protein
45.1g
Fat
10.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

2 large Egg Whites

1/4 cup Nonfat Greek Yogurt

2 tablespoons Additional Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 tsp Baking Powder

1 tbsp Natural Peanut Butter

1 dropper cap Liquid Stevia

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the whey protein powder, egg whites, nonfat Greek yogurt, additional Greek yogurt, and unsweetened almond milk until smooth.

  • 2

    Stir in the unsweetened cocoa powder, baking powder, and liquid stevia to combine evenly.

  • 3

    Fold in the natural peanut butter gently to maintain a light texture.

  • 4

    Microwave on high for 60-75 seconds, checking at 60 seconds for doneness. The mug cake should be fluffy and slightly moist in the center.

  • 5

    Allow to cool for a minute before enjoying directly from the mug.