Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch from toasted almonds. This dessert is refreshingly light, subtly sweet, and perfectly balanced to meet your protein needs while keeping calories in check.

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NUTRITION

Protein

40.5g

Fat

12.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the sliced almonds on top, adding a delightful crunch.
4
For extra texture and flavor, you may lightly toast the almonds in a dry pan over medium heat for 2-3 minutes before adding.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.