Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and velvety mousse that combines the tang of nonfat Greek yogurt with a subtle hint of vanilla from whey protein and the natural sweetness of mixed berries finished with a drizzle of honey. Perfect as a guilt-free dessert that satisfies your sweet cravings while fueling your fitness goals.

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NUTRITION

Protein

40.8g

Fat

1.6g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein isolate. Mix well until fully integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Taste the mixture; then drizzle in the teaspoon of honey for a touch of natural sweetness and stir slightly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become pleasantly smooth.
5
Serve chilled as a refreshing dessert that meets your nutrition goals.