Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and a serving of oven-roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of lean protein and complex carbohydrates, making it an energizing meal that feels light yet satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite halal spices. Preheat a grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy. Set aside once done.

  • 4

    Cut the broccoli into florets and toss them in a bowl with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly caramelized.

  • 6

    Plate the dish by placing the cooked quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and a serving of oven-roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of lean protein and complex carbohydrates, making it an energizing meal that feels light yet satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite halal spices. Preheat a grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy. Set aside once done.

  • 4

    Cut the broccoli into florets and toss them in a bowl with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly caramelized.

  • 6

    Plate the dish by placing the cooked quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side. Serve warm.