Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. A balanced meal that's both filling and nutritious, perfect for a power-packed lunch.

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NUTRITION

Protein

40.2g

Fat

18.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, cook quinoa according to package instructions until fluffy.
5
Toss broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy on the edges.
6
Plate the sliced grilled chicken over a serving of quinoa and top with the roasted broccoli.
7
Drizzle any remaining olive oil over the dish for added flavor and serve warm.