Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Enjoy a savory twist on the classic stroganoff with lean beef and earthy mushrooms enveloped in a silky, creamy sauce accented by Greek yogurt and a splash of beef broth. This dish offers a satisfying balance of protein and wholesome carbs, perfect for a nutritious dinner that delights the palate with rich flavors and comforting textures.

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NUTRITION

473kcal
Protein
42.6g
Fat
19.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef

4 ounces Mushrooms

1/2 cup Low-Fat Greek Yogurt

1/2 cup Beef Broth

1/2 cup Whole Wheat Pasta (cooked)

1 teaspoon Olive Oil

1/4 medium Onion

1 clove Garlic

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat. Add the diced onion and minced garlic, cooking until softened and fragrant.

  • 2

    Add sliced mushrooms to the skillet and sauté until they start to brown, about 4-5 minutes.

  • 3

    Thinly slice the lean beef and add it to the skillet. Cook until the beef is browned on all sides, approximately 5-6 minutes. Make sure not to overcook to keep the beef tender.

  • 4

    Pour in the beef broth and allow it to simmer for 2-3 minutes, incorporating the flavors.

  • 5

    Reduce heat to low and stir in the low-fat Greek yogurt to create a creamy sauce. Mix well until smooth.

  • 6

    Fold in the cooked whole wheat pasta, mixing until all ingredients are evenly combined and the pasta is heated through.

  • 7

    Finish by stirring in fresh parsley, adjusting seasoning with salt and pepper if desired, then serve immediately.

Lean Beef and Mushroom Creamy Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Mushroom Creamy Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef and Mushroom Creamy Stroganoff

Enjoy a savory twist on the classic stroganoff with lean beef and earthy mushrooms enveloped in a silky, creamy sauce accented by Greek yogurt and a splash of beef broth. This dish offers a satisfying balance of protein and wholesome carbs, perfect for a nutritious dinner that delights the palate with rich flavors and comforting textures.

NUTRITION

473kcal
Protein
42.6g
Fat
19.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef

4 ounces Mushrooms

1/2 cup Low-Fat Greek Yogurt

1/2 cup Beef Broth

1/2 cup Whole Wheat Pasta (cooked)

1 teaspoon Olive Oil

1/4 medium Onion

1 clove Garlic

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat. Add the diced onion and minced garlic, cooking until softened and fragrant.

  • 2

    Add sliced mushrooms to the skillet and sauté until they start to brown, about 4-5 minutes.

  • 3

    Thinly slice the lean beef and add it to the skillet. Cook until the beef is browned on all sides, approximately 5-6 minutes. Make sure not to overcook to keep the beef tender.

  • 4

    Pour in the beef broth and allow it to simmer for 2-3 minutes, incorporating the flavors.

  • 5

    Reduce heat to low and stir in the low-fat Greek yogurt to create a creamy sauce. Mix well until smooth.

  • 6

    Fold in the cooked whole wheat pasta, mixing until all ingredients are evenly combined and the pasta is heated through.

  • 7

    Finish by stirring in fresh parsley, adjusting seasoning with salt and pepper if desired, then serve immediately.