Name: Greek Yogurt Bowl with Fresh Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat plain yogurt (125g); 1/2 cup mixed berries (75g); 2 tbsp sliced almonds (16g); 1 tsp honey (7g); 1 tbsp hemp seeds (10g)

Greek Yogurt Bowl with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Fresh Berries and Almonds

A light and refreshing breakfast bowl featuring creamy low‐fat plain yogurt topped with a vibrant mix of fresh berries, crunchy sliced almonds, a drizzle of honey, and a sprinkle of hemp seeds for an added nutty flavor. This balanced bowl is both satisfying and energizing to kickstart your day.

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NUTRITION

Protein

12.2g

Fat

13g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat plain yogurt (125g)

1/2 cup mixed berries (75g)

2 tbsp sliced almonds (16g)

1 tsp honey (7g)

1 tbsp hemp seeds (10g)

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PREPARATION

1
Place the low-fat plain yogurt into a serving bowl.
2
Gently stir in the mixed berries to evenly distribute the flavor and color.
3
Sprinkle the sliced almonds over the top for a satisfying crunch.
4
Drizzle honey evenly across the bowl to add a touch of natural sweetness.
5
Finish by sprinkling the hemp seeds over the mixture for added texture and a nutty hint.
6
Enjoy your balanced and energizing breakfast bowl!