Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Indulge in a rich, velvety chocolate protein pudding that combines the natural crunch of chia seeds with a smooth, creamy texture. This dessert is a delightful treat with balanced sweetness and a satisfying mouthfeel, perfect for a post-workout treat or a guilt-free dessert.

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NUTRITION

217kcal
Protein
16.9g
Fat
13g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 grams Chocolate Protein Powder

1 tablespoon Chia Seeds

1/4 cup Nonfat Greek Yogurt

1/3 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

0.75 tablespoon Almond Butter

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PREPARATION

  • 1

    In a small bowl, combine the chocolate protein powder, unsweetened cocoa powder, and chia seeds.

  • 2

    Add in the nonfat Greek yogurt and unsweetened almond milk, stirring continuously until smooth.

  • 3

    Mix in the almond butter thoroughly to achieve a uniform, rich texture.

  • 4

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to absorb the liquid and thicken the mixture.

  • 5

    Stir once more before serving to ensure an even consistency.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Indulge in a rich, velvety chocolate protein pudding that combines the natural crunch of chia seeds with a smooth, creamy texture. This dessert is a delightful treat with balanced sweetness and a satisfying mouthfeel, perfect for a post-workout treat or a guilt-free dessert.

NUTRITION

217kcal
Protein
16.9g
Fat
13g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 grams Chocolate Protein Powder

1 tablespoon Chia Seeds

1/4 cup Nonfat Greek Yogurt

1/3 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

0.75 tablespoon Almond Butter

PREPARATION

  • 1

    In a small bowl, combine the chocolate protein powder, unsweetened cocoa powder, and chia seeds.

  • 2

    Add in the nonfat Greek yogurt and unsweetened almond milk, stirring continuously until smooth.

  • 3

    Mix in the almond butter thoroughly to achieve a uniform, rich texture.

  • 4

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to absorb the liquid and thicken the mixture.

  • 5

    Stir once more before serving to ensure an even consistency.