Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a smooth, creamy mousse that is both delightful and protein-packed. The tangy nonfat Greek yogurt is blended seamlessly with a hint of whey protein for an extra boost, accented by the natural sweetness of honey and bursts of fresh mixed berries. This dessert feels indulgent while perfectly fitting into your macro-goals.

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NUTRITION

391kcal
Protein
41.3g
Fat
1.2g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

2 tablespoons Honey (42g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Add the honey and mix carefully until the mousse has an even sweetness.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and to achieve a silky, mousse-like consistency.

  • 5

    Serve chilled as an elegant, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a smooth, creamy mousse that is both delightful and protein-packed. The tangy nonfat Greek yogurt is blended seamlessly with a hint of whey protein for an extra boost, accented by the natural sweetness of honey and bursts of fresh mixed berries. This dessert feels indulgent while perfectly fitting into your macro-goals.

NUTRITION

391kcal
Protein
41.3g
Fat
1.2g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

2 tablespoons Honey (42g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Add the honey and mix carefully until the mousse has an even sweetness.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and to achieve a silky, mousse-like consistency.

  • 5

    Serve chilled as an elegant, protein-packed dessert.