Smoked Salmon with Creamy Dill Spread and Crispy Sweet Potato Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Sweet Potato Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Sweet Potato Toast

Enjoy a vibrant dish featuring silky smoked salmon, a luscious, tangy low‐fat cream cheese dill spread, and crisp, naturally sweet potato toast, topped off with fluffy egg whites. This dish delivers a harmonious balance of savory, smoky, and slightly sweet flavors for a satisfying meal any time of day.

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NUTRITION

381kcal
Protein
37.3g
Fat
8.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

3 oz Low-Fat Cream Cheese

1 medium Sweet Potato

3 large Egg Whites

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the sweet potato lengthwise into 1/4-inch thick slices and place them on a baking sheet lined with parchment paper.

  • 2

    Brush the sweet potato slices lightly with a little lemon juice and season with salt and pepper. Bake for about 20-25 minutes until they are crisp on the edges and tender in the center.

  • 3

    While the sweet potato toast is baking, prepare the creamy dill spread by mixing the low-fat cream cheese with chopped fresh dill and a squeeze of lemon juice in a small bowl. Adjust seasoning with salt and pepper.

  • 4

    In a nonstick skillet, gently heat the egg whites until just set, creating soft, scrambled egg whites.

  • 5

    To plate, spread a generous layer of the creamy dill mixture on the toasted sweet potato slices. Arrange the smoked salmon over the spread and top with the warm, scrambled egg whites.

  • 6

    Finish with a light drizzle of lemon juice and a sprinkle of fresh dill. Serve immediately and enjoy the balance of smoky, savory, and tangy flavors.

Smoked Salmon with Creamy Dill Spread and Crispy Sweet Potato Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Sweet Potato Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Sweet Potato Toast

Enjoy a vibrant dish featuring silky smoked salmon, a luscious, tangy low‐fat cream cheese dill spread, and crisp, naturally sweet potato toast, topped off with fluffy egg whites. This dish delivers a harmonious balance of savory, smoky, and slightly sweet flavors for a satisfying meal any time of day.

NUTRITION

381kcal
Protein
37.3g
Fat
8.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

3 oz Low-Fat Cream Cheese

1 medium Sweet Potato

3 large Egg Whites

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the sweet potato lengthwise into 1/4-inch thick slices and place them on a baking sheet lined with parchment paper.

  • 2

    Brush the sweet potato slices lightly with a little lemon juice and season with salt and pepper. Bake for about 20-25 minutes until they are crisp on the edges and tender in the center.

  • 3

    While the sweet potato toast is baking, prepare the creamy dill spread by mixing the low-fat cream cheese with chopped fresh dill and a squeeze of lemon juice in a small bowl. Adjust seasoning with salt and pepper.

  • 4

    In a nonstick skillet, gently heat the egg whites until just set, creating soft, scrambled egg whites.

  • 5

    To plate, spread a generous layer of the creamy dill mixture on the toasted sweet potato slices. Arrange the smoked salmon over the spread and top with the warm, scrambled egg whites.

  • 6

    Finish with a light drizzle of lemon juice and a sprinkle of fresh dill. Serve immediately and enjoy the balance of smoky, savory, and tangy flavors.