Crispy Chicken with Sweet and Spicy Ginger Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Sweet and Spicy Ginger Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Sweet and Spicy Ginger Garlic Sauce

Enjoy tender, crispy chicken coated in a light, crunchy batter, finished with a sweet and tangy ginger garlic sauce that perfectly balances spice and savory flavors. This dish offers a delightful mix of textures and a vibrant flavor profile that's perfect for a satisfying dinner.

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NUTRITION

340kcal
Protein
37.4g
Fat
13g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Cornstarch

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 tsp Vegetable Oil

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PREPARATION

  • 1

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 2

    Place the chicken in a bowl, add the cornstarch, and toss until evenly coated.

  • 3

    In a small mixing bowl, combine minced garlic, grated fresh ginger, honey, low sodium soy sauce, rice vinegar, and sesame oil to create the sauce.

  • 4

    Heat the vegetable oil in a non-stick skillet over medium-high heat.

  • 5

    Add the chicken pieces to the skillet and cook until crispy and golden on each side, about 3-4 minutes per side, ensuring the chicken is cooked through.

  • 6

    Pour the prepared ginger garlic sauce over the chicken in the skillet and allow it to simmer for an additional 1-2 minutes so the flavors meld.

  • 7

    Serve immediately, and enjoy your deliciously crispy chicken with a sweet and spicy kick.

Crispy Chicken with Sweet and Spicy Ginger Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Sweet and Spicy Ginger Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Sweet and Spicy Ginger Garlic Sauce

Enjoy tender, crispy chicken coated in a light, crunchy batter, finished with a sweet and tangy ginger garlic sauce that perfectly balances spice and savory flavors. This dish offers a delightful mix of textures and a vibrant flavor profile that's perfect for a satisfying dinner.

NUTRITION

340kcal
Protein
37.4g
Fat
13g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Cornstarch

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 tsp Vegetable Oil

PREPARATION

  • 1

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 2

    Place the chicken in a bowl, add the cornstarch, and toss until evenly coated.

  • 3

    In a small mixing bowl, combine minced garlic, grated fresh ginger, honey, low sodium soy sauce, rice vinegar, and sesame oil to create the sauce.

  • 4

    Heat the vegetable oil in a non-stick skillet over medium-high heat.

  • 5

    Add the chicken pieces to the skillet and cook until crispy and golden on each side, about 3-4 minutes per side, ensuring the chicken is cooked through.

  • 6

    Pour the prepared ginger garlic sauce over the chicken in the skillet and allow it to simmer for an additional 1-2 minutes so the flavors meld.

  • 7

    Serve immediately, and enjoy your deliciously crispy chicken with a sweet and spicy kick.