Lemon Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Breast with Steamed Green Beans

Enjoy a light and zesty dinner featuring tender chicken breast marinated in fresh lemon juice and aromatic herbs, paired with crisp steamed green beans. The subtle infusion of olive oil enriches the flavors while keeping the dish within your targeted macros.

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NUTRITION

258kcal
Protein
20g
Fat
15.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1 cup Fresh Green Beans

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

2 tablespoons Fresh Herbs

1 clove Garlic, minced

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, chopped fresh herbs, minced garlic, and olive oil to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    While the chicken marinates, trim the ends of the green beans and rinse them under cold water.

  • 4

    Lightly steam the green beans for about 5-7 minutes until just tender but still crisp.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the marinated chicken breast for about 3-4 minutes per side until cooked through.

  • 6

    Serve the chicken breast sliced over a bed of steamed green beans and drizzle any remaining marinade on top for extra flavor.

Lemon Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Breast with Steamed Green Beans

Enjoy a light and zesty dinner featuring tender chicken breast marinated in fresh lemon juice and aromatic herbs, paired with crisp steamed green beans. The subtle infusion of olive oil enriches the flavors while keeping the dish within your targeted macros.

NUTRITION

258kcal
Protein
20g
Fat
15.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1 cup Fresh Green Beans

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

2 tablespoons Fresh Herbs

1 clove Garlic, minced

PREPARATION

  • 1

    In a small bowl, combine lemon juice, chopped fresh herbs, minced garlic, and olive oil to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    While the chicken marinates, trim the ends of the green beans and rinse them under cold water.

  • 4

    Lightly steam the green beans for about 5-7 minutes until just tender but still crisp.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the marinated chicken breast for about 3-4 minutes per side until cooked through.

  • 6

    Serve the chicken breast sliced over a bed of steamed green beans and drizzle any remaining marinade on top for extra flavor.