Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This light yet filling lunch bursts with natural flavors and a perfectly balanced mix of textures, ideal for your midday energy boost.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, heat the quinoa if needed, and steam the broccoli until tender but still crisp, about 4-5 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli for a richer flavor.

  • 6

    Plate the grilled chicken with a serving of quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This light yet filling lunch bursts with natural flavors and a perfectly balanced mix of textures, ideal for your midday energy boost.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, heat the quinoa if needed, and steam the broccoli until tender but still crisp, about 4-5 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli for a richer flavor.

  • 6

    Plate the grilled chicken with a serving of quinoa and broccoli, and serve immediately.