Name: Silky Vanilla Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g)

Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

A luscious, velvety dessert blending the creamy tang of nonfat Greek yogurt with a burst of mixed berries and a hint of vanilla, enriched by protein powder and subtle chia seeds for added texture and nutrition. Perfectly balanced to satisfy your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

49.5g

Fat

5.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Stir in the vanilla whey protein powder until well combined and the mixture is smooth and silky.
3
Gently fold in the mixed berries, ensuring even distribution throughout the yogurt.
4
Sprinkle chia seeds over the top and stir lightly if you prefer them mixed in.
5
Chill in the refrigerator for 10-15 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this nutritious, protein-packed dessert.