Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken paired with a medley of crisp, fresh veggies. This balanced meal offers refreshing flavors and a light yet filling texture, perfect for anytime from breakfast through dinner.

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NUTRITION

424kcal
Protein
43.3g
Fat
12.4g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1 medium Sliced Tomato

1 half Sliced Cucumber

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for 6-7 minutes on each side until fully cooked and marked with grill lines. Let rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 5

    Lay out the warmed tortilla and spread the hummus evenly over the surface.

  • 6

    Layer fresh spinach, sliced tomato, and cucumber down the center of the tortilla.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the tortilla tightly, cut in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken paired with a medley of crisp, fresh veggies. This balanced meal offers refreshing flavors and a light yet filling texture, perfect for anytime from breakfast through dinner.

NUTRITION

424kcal
Protein
43.3g
Fat
12.4g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1 medium Sliced Tomato

1 half Sliced Cucumber

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for 6-7 minutes on each side until fully cooked and marked with grill lines. Let rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 5

    Lay out the warmed tortilla and spread the hummus evenly over the surface.

  • 6

    Layer fresh spinach, sliced tomato, and cucumber down the center of the tortilla.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the tortilla tightly, cut in half if desired, and serve immediately.