Crispy Whole Grain Toast with Creamy Avocado and Fresh Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Toast with Creamy Avocado and Fresh Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Toast with Creamy Avocado and Fresh Scrambled Eggs

Savor the crunch of perfectly toasted whole grain bread paired with a silky layer of mashed avocado and softly scrambled eggs. This simple yet flavorful dish brings together warm, creamy textures with a hint of peppery spice, making it a wholesome, fulfilling meal any time of the day.

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NUTRITION

548kcal
Protein
33.5g
Fat
32.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 Large Eggs

1 half medium Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    Toast the whole grain bread slices in a toaster or on a skillet until crispy and lightly browned.

  • 2

    In a small bowl, crack the eggs, add a pinch of salt and pepper, and whisk until well combined.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour the eggs into the skillet and gently stir continuously until soft, curd-like scrambled eggs form.

  • 4

    Meanwhile, scoop the avocado flesh into a bowl and mash until creamy. Season lightly with salt and pepper.

  • 5

    Assemble the dish by spreading the mashed avocado evenly over the toasted bread, then top with the freshly scrambled eggs.

  • 6

    Serve immediately and enjoy your nutritious, satisfying meal.

Crispy Whole Grain Toast with Creamy Avocado and Fresh Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Toast with Creamy Avocado and Fresh Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Toast with Creamy Avocado and Fresh Scrambled Eggs

Savor the crunch of perfectly toasted whole grain bread paired with a silky layer of mashed avocado and softly scrambled eggs. This simple yet flavorful dish brings together warm, creamy textures with a hint of peppery spice, making it a wholesome, fulfilling meal any time of the day.

NUTRITION

548kcal
Protein
33.5g
Fat
32.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 Large Eggs

1 half medium Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    Toast the whole grain bread slices in a toaster or on a skillet until crispy and lightly browned.

  • 2

    In a small bowl, crack the eggs, add a pinch of salt and pepper, and whisk until well combined.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour the eggs into the skillet and gently stir continuously until soft, curd-like scrambled eggs form.

  • 4

    Meanwhile, scoop the avocado flesh into a bowl and mash until creamy. Season lightly with salt and pepper.

  • 5

    Assemble the dish by spreading the mashed avocado evenly over the toasted bread, then top with the freshly scrambled eggs.

  • 6

    Serve immediately and enjoy your nutritious, satisfying meal.