Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

A refreshing and balanced salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, and a bright lemon vinaigrette accented with a few almonds for crunch. Perfectly portioned to deliver a satisfying lunch with just the right amount of protein and energy.

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NUTRITION

286kcal
Protein
18.4g
Fat
14.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz grilled chicken breast

1/2 cup cooked quinoa

1 cup mixed greens & veggies

2 tsp extra virgin olive oil

Approx. 5 raw almonds

1 tbsp fresh lemon juice

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill until cooked through and juices run clear, then let it rest before slicing into strips.

  • 3

    In a mixing bowl, combine the cooked quinoa with mixed greens and any additional veggies you like.

  • 4

    In a small bowl, whisk together the fresh lemon juice, olive oil, a pinch of salt, and pepper to create the vinaigrette.

  • 5

    Pour the lemon vinaigrette over the salad and toss gently to combine.

  • 6

    Top the salad with the sliced grilled chicken and scatter the raw almonds over the top for added crunch.

  • 7

    Serve immediately and enjoy this light, protein-balanced lunch.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

A refreshing and balanced salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, and a bright lemon vinaigrette accented with a few almonds for crunch. Perfectly portioned to deliver a satisfying lunch with just the right amount of protein and energy.

NUTRITION

286kcal
Protein
18.4g
Fat
14.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz grilled chicken breast

1/2 cup cooked quinoa

1 cup mixed greens & veggies

2 tsp extra virgin olive oil

Approx. 5 raw almonds

1 tbsp fresh lemon juice

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill until cooked through and juices run clear, then let it rest before slicing into strips.

  • 3

    In a mixing bowl, combine the cooked quinoa with mixed greens and any additional veggies you like.

  • 4

    In a small bowl, whisk together the fresh lemon juice, olive oil, a pinch of salt, and pepper to create the vinaigrette.

  • 5

    Pour the lemon vinaigrette over the salad and toss gently to combine.

  • 6

    Top the salad with the sliced grilled chicken and scatter the raw almonds over the top for added crunch.

  • 7

    Serve immediately and enjoy this light, protein-balanced lunch.