Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a delightful twist on the classic Caesar salad with tender, crispy chicken nestled in a whole wheat wrap. Fresh romaine, light Caesar dressing, and a sprinkle of Parmesan elevate this wrap into a satisfying, balanced meal that’s perfect for any time of day.

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NUTRITION

442kcal
Protein
44g
Fat
12.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce (shredded)

1 Whole Wheat Tortilla

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 cup Panko Breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat the chicken breast with a bit of cooking spray and season with salt, pepper, and any desired herbs.

  • 3

    Dredge the chicken breast in the panko breadcrumbs, pressing gently to ensure the coating adheres well.

  • 4

    Place the breaded chicken on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, prepare the wrap by layering the shredded romaine lettuce on the whole wheat tortilla.

  • 6

    Slice the crispy chicken into strips and place on top of the lettuce.

  • 7

    Drizzle the light Caesar dressing over the chicken and lettuce, then sprinkle the grated Parmesan cheese evenly.

  • 8

    Roll up the tortilla tightly, and if desired, cut the wrap in half.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a delightful twist on the classic Caesar salad with tender, crispy chicken nestled in a whole wheat wrap. Fresh romaine, light Caesar dressing, and a sprinkle of Parmesan elevate this wrap into a satisfying, balanced meal that’s perfect for any time of day.

NUTRITION

442kcal
Protein
44g
Fat
12.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce (shredded)

1 Whole Wheat Tortilla

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/4 cup Panko Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat the chicken breast with a bit of cooking spray and season with salt, pepper, and any desired herbs.

  • 3

    Dredge the chicken breast in the panko breadcrumbs, pressing gently to ensure the coating adheres well.

  • 4

    Place the breaded chicken on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, prepare the wrap by layering the shredded romaine lettuce on the whole wheat tortilla.

  • 6

    Slice the crispy chicken into strips and place on top of the lettuce.

  • 7

    Drizzle the light Caesar dressing over the chicken and lettuce, then sprinkle the grated Parmesan cheese evenly.

  • 8

    Roll up the tortilla tightly, and if desired, cut the wrap in half.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.