YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This balanced dish delivers a satisfying mix of protein, complex carbs, and healthy fats for a nourishing meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat the grill to medium-high heat and lightly oil the grates.
Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165 °F.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy at the edges.
Prepare 1/2 cup of cooked quinoa according to package instructions, if not already made.
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.
Serve warm and enjoy this balanced, protein-rich lunch.