Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring lean grilled chicken breast paired with a delicate serving of quinoa and perfectly roasted broccoli drizzled with olive oil for an extra burst of flavor. This balanced dish brings together juicy protein, a light nutty grain, and crisp, caramelized broccoli in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
40.8g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

3/4 cup roasted Broccoli

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions and set aside once cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring lean grilled chicken breast paired with a delicate serving of quinoa and perfectly roasted broccoli drizzled with olive oil for an extra burst of flavor. This balanced dish brings together juicy protein, a light nutty grain, and crisp, caramelized broccoli in every bite.

NUTRITION

420kcal
Protein
40.8g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

3/4 cup roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions and set aside once cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your balanced lunch.