Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-Fat Plain Greek Yogurt; 1 cup Mixed Berries; 1 scoop Vanilla Whey Protein Powder; 1 tsp Honey; 0.5 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Dive into a creamy, indulgent dessert that masterfully balances tangy Greek yogurt and the natural sweetness of mixed berries. The addition of vanilla protein powder and a hint of honey provides a smooth, mousse-like texture while delivering a satisfying protein boost, perfect for a guilt-free treat.

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NUTRITION

Protein

41g

Fat

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Plain Greek Yogurt

1 cup Mixed Berries

1 scoop Vanilla Whey Protein Powder

1 tsp Honey

0.5 tsp Chia Seeds

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Mix well until the protein powder is fully incorporated, ensuring a smooth consistency.
2
Gently fold in the mixed berries, being careful not to break them too much so that they maintain their shape and burst of flavor.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to distribute the flavors evenly without over-mixing.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and to achieve a thicker, mousse-like texture.
5
Serve chilled as a delightful, protein-rich dessert.