Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A hint of olive oil brings a subtle richness that ties the dish together, making it a nutrient-packed meal ideal for balanced nutrition.

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NUTRITION

393kcal
Protein
42.8g
Fat
11g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by following package instructions and keep it warm.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli to finish the dish.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A hint of olive oil brings a subtle richness that ties the dish together, making it a nutrient-packed meal ideal for balanced nutrition.

NUTRITION

393kcal
Protein
42.8g
Fat
11g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by following package instructions and keep it warm.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli to finish the dish.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.