Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling meal featuring a simply seasoned grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This plate offers a vibrant mix of textures and flavors that provide a balanced harmony of lean protein, wholesome grains, and nutrient-packed greens perfect for a mid-day energy boost.

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NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use a measured amount to yield approximately 0.67 cup cooked quinoa.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling meal featuring a simply seasoned grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This plate offers a vibrant mix of textures and flavors that provide a balanced harmony of lean protein, wholesome grains, and nutrient-packed greens perfect for a mid-day energy boost.

NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use a measured amount to yield approximately 0.67 cup cooked quinoa.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your healthy, balanced lunch.