Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

Enjoy a vibrant lunch where tender grilled chicken breast meets a refreshing quinoa salad complemented by perfectly roasted broccoli. This balanced meal delivers juicy lean protein alongside a medley of savory, lightly seasoned veggies, making it both nutritious and delicious.

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NUTRITION

444kcal
Protein
51.8g
Fat
9.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Optionally, drizzle with a small amount of olive oil.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 5

    In a bowl, combine the cooked quinoa with lemon juice, a drizzle of olive oil, and a pinch of salt and pepper. Mix well to integrate the flavors.

  • 6

    Plate the grilled chicken alongside a serving of quinoa salad and roasted broccoli. Serve warm for a delicious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

Enjoy a vibrant lunch where tender grilled chicken breast meets a refreshing quinoa salad complemented by perfectly roasted broccoli. This balanced meal delivers juicy lean protein alongside a medley of savory, lightly seasoned veggies, making it both nutritious and delicious.

NUTRITION

444kcal
Protein
51.8g
Fat
9.5g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Optionally, drizzle with a small amount of olive oil.

  • 3

    Grill the chicken breast for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 5

    In a bowl, combine the cooked quinoa with lemon juice, a drizzle of olive oil, and a pinch of salt and pepper. Mix well to integrate the flavors.

  • 6

    Plate the grilled chicken alongside a serving of quinoa salad and roasted broccoli. Serve warm for a delicious, balanced lunch.