Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 35 grams Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert that layers creamy nonfat Greek yogurt blended with vanilla whey protein and mixed berries, topped with a crunchy sprinkle of low-sugar granola. This parfait delivers a light yet satiating treat with a perfect balance of protein and natural sweetness, making it an ideal post-meal indulgence.

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NUTRITION

Protein

44g

Fat

4.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

35 grams Low-Sugar Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until smooth and fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture to create a layered effect.
5
Sprinkle the low-sugar granola on top just before serving to retain its crunch.
6
Optional: Garnish with a few extra berries or a mint leaf for added color and freshness.