Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar

Start your day with a hearty, flavorful breakfast burrito featuring crispy turkey bacon, fluffy egg whites, melty cheddar, and a medley of vibrant veggies—all wrapped in a soft whole wheat tortilla. A finishing touch of diced potatoes and a drizzle of olive oil bring a satisfying balance of textures and rich taste, creating a nourishing meal that fuels your morning with delicious energy.

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NUTRITION

657kcal
Protein
39.4g
Fat
34.6g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g total)

3 slices turkey bacon

1 large whole wheat tortilla

1 oz shredded cheddar cheese

1/2 cup diced red bell pepper

1/2 cup baby spinach

1/4 medium avocado, sliced

1/2 cup diced cooked potatoes

2.5 tbsp olive oil

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PREPARATION

  • 1

    Begin by preheating a non-stick skillet over medium heat. Add 1 tablespoon of olive oil to the pan.

  • 2

    Sauté the diced potatoes until they begin to crisp up and turn golden, about 5-7 minutes. Remove the potatoes and set aside.

  • 3

    In the same skillet, add the turkey bacon slices and cook until they are crispy. Once cooked, transfer them to a paper towel to drain excess oil.

  • 4

    Using the same pan, add the remaining olive oil and sauté the red bell peppers and spinach until just softened, about 2-3 minutes.

  • 5

    Pour in the egg whites and gently scramble them together with the vegetables until just set.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 20 seconds to make it pliable.

  • 7

    Layer the scrambled egg whites with veggies, cooked potatoes, and turkey bacon onto the center of the tortilla. Sprinkle the shredded cheddar cheese evenly over the warm mixture so that it gently melts.

  • 8

    Add avocado slices on top for creaminess, then fold the tortilla to create a burrito.

  • 9

    Serve immediately and enjoy your nutrient-packed, flavorful breakfast burrito!

Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar

Start your day with a hearty, flavorful breakfast burrito featuring crispy turkey bacon, fluffy egg whites, melty cheddar, and a medley of vibrant veggies—all wrapped in a soft whole wheat tortilla. A finishing touch of diced potatoes and a drizzle of olive oil bring a satisfying balance of textures and rich taste, creating a nourishing meal that fuels your morning with delicious energy.

NUTRITION

657kcal
Protein
39.4g
Fat
34.6g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g total)

3 slices turkey bacon

1 large whole wheat tortilla

1 oz shredded cheddar cheese

1/2 cup diced red bell pepper

1/2 cup baby spinach

1/4 medium avocado, sliced

1/2 cup diced cooked potatoes

2.5 tbsp olive oil

PREPARATION

  • 1

    Begin by preheating a non-stick skillet over medium heat. Add 1 tablespoon of olive oil to the pan.

  • 2

    Sauté the diced potatoes until they begin to crisp up and turn golden, about 5-7 minutes. Remove the potatoes and set aside.

  • 3

    In the same skillet, add the turkey bacon slices and cook until they are crispy. Once cooked, transfer them to a paper towel to drain excess oil.

  • 4

    Using the same pan, add the remaining olive oil and sauté the red bell peppers and spinach until just softened, about 2-3 minutes.

  • 5

    Pour in the egg whites and gently scramble them together with the vegetables until just set.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 20 seconds to make it pliable.

  • 7

    Layer the scrambled egg whites with veggies, cooked potatoes, and turkey bacon onto the center of the tortilla. Sprinkle the shredded cheddar cheese evenly over the warm mixture so that it gently melts.

  • 8

    Add avocado slices on top for creaminess, then fold the tortilla to create a burrito.

  • 9

    Serve immediately and enjoy your nutrient-packed, flavorful breakfast burrito!