Seared Sirloin Steak with Roasted Sweet Potatoes and Garlic Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Sweet Potatoes and Garlic Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Sweet Potatoes and Garlic Broccoli

Savor a beautifully seared sirloin steak paired with gently roasted sweet potatoes drizzled in olive oil, and a vibrant side of garlic-infused broccoli. This dinner offers a harmonious blend of savory, slightly sweet, and aromatic flavors for a satisfying meal.

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NUTRITION

903kcal
Protein
49.4g
Fat
59.4g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1.5 medium Sweet Potato

2 tbsp Olive Oil (for sweet potatoes)

1.5 cups Broccoli

1 tbsp Olive Oil (for broccoli)

2 cloves Garlic

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potatoes and broccoli.

  • 2

    Peel (if desired) and dice the sweet potatoes into 1-inch cubes. Toss them with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 25-30 minutes, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, prepare the broccoli by cutting it into florets. Toss with olive oil, minced garlic, salt, and pepper.

  • 5

    After the sweet potatoes have roasted for about 15 minutes, add the broccoli to a separate baking sheet and roast for 15 minutes until tender and slightly charred.

  • 6

    Meanwhile, pat the sirloin steak dry with paper towels and season generously with salt and pepper.

  • 7

    Heat a heavy skillet or cast iron pan over medium-high heat. Once very hot, sear the steak for about 3-4 minutes per side for medium-rare (adjust timing based on thickness and desired doneness).

  • 8

    Remove the steak from the pan and let it rest for a few minutes to retain juices.

  • 9

    Plate the steak alongside the roasted sweet potatoes and garlic broccoli. Serve immediately and enjoy the harmonious blend of flavors.

Seared Sirloin Steak with Roasted Sweet Potatoes and Garlic Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Roasted Sweet Potatoes and Garlic Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Roasted Sweet Potatoes and Garlic Broccoli

Savor a beautifully seared sirloin steak paired with gently roasted sweet potatoes drizzled in olive oil, and a vibrant side of garlic-infused broccoli. This dinner offers a harmonious blend of savory, slightly sweet, and aromatic flavors for a satisfying meal.

NUTRITION

903kcal
Protein
49.4g
Fat
59.4g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1.5 medium Sweet Potato

2 tbsp Olive Oil (for sweet potatoes)

1.5 cups Broccoli

1 tbsp Olive Oil (for broccoli)

2 cloves Garlic

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potatoes and broccoli.

  • 2

    Peel (if desired) and dice the sweet potatoes into 1-inch cubes. Toss them with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 25-30 minutes, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, prepare the broccoli by cutting it into florets. Toss with olive oil, minced garlic, salt, and pepper.

  • 5

    After the sweet potatoes have roasted for about 15 minutes, add the broccoli to a separate baking sheet and roast for 15 minutes until tender and slightly charred.

  • 6

    Meanwhile, pat the sirloin steak dry with paper towels and season generously with salt and pepper.

  • 7

    Heat a heavy skillet or cast iron pan over medium-high heat. Once very hot, sear the steak for about 3-4 minutes per side for medium-rare (adjust timing based on thickness and desired doneness).

  • 8

    Remove the steak from the pan and let it rest for a few minutes to retain juices.

  • 9

    Plate the steak alongside the roasted sweet potatoes and garlic broccoli. Serve immediately and enjoy the harmonious blend of flavors.