Creamy Steel-Cut Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel-Cut Oatmeal with Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Steel-Cut Oatmeal with Berries and Toasted Nuts

Enjoy a comforting bowl of creamy steel-cut oatmeal enriched with tangy nonfat Greek yogurt, fresh mixed berries, and a crunch of toasted walnuts. This nutrient-packed meal offers a luscious texture, a delightful mix of sweet and nutty flavors, and plenty of protein to power your day.

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NUTRITION

395kcal
Protein
32.5g
Fat
10.2g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel-Cut Oats

1 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 cup Nonfat Greek Yogurt

1 tbsp Chopped Walnuts

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PREPARATION

  • 1

    In a small saucepan, combine the steel-cut oats with almond milk and bring to a simmer over medium heat.

  • 2

    Reduce the heat and simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    While the oats are cooking, lightly toast the chopped walnuts in a dry skillet over medium-low heat for 2-3 minutes until fragrant. Stir frequently to prevent burning.

  • 4

    Once the oats are creamy and cooked through, remove the saucepan from the heat.

  • 5

    Stir in the nonfat Greek yogurt to add creaminess and an extra boost of protein.

  • 6

    Top the oatmeal with mixed berries and toasted walnuts.

  • 7

    Serve warm and enjoy your balanced, protein-rich meal.

Creamy Steel-Cut Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel-Cut Oatmeal with Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Steel-Cut Oatmeal with Berries and Toasted Nuts

Enjoy a comforting bowl of creamy steel-cut oatmeal enriched with tangy nonfat Greek yogurt, fresh mixed berries, and a crunch of toasted walnuts. This nutrient-packed meal offers a luscious texture, a delightful mix of sweet and nutty flavors, and plenty of protein to power your day.

NUTRITION

395kcal
Protein
32.5g
Fat
10.2g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel-Cut Oats

1 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 cup Nonfat Greek Yogurt

1 tbsp Chopped Walnuts

PREPARATION

  • 1

    In a small saucepan, combine the steel-cut oats with almond milk and bring to a simmer over medium heat.

  • 2

    Reduce the heat and simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    While the oats are cooking, lightly toast the chopped walnuts in a dry skillet over medium-low heat for 2-3 minutes until fragrant. Stir frequently to prevent burning.

  • 4

    Once the oats are creamy and cooked through, remove the saucepan from the heat.

  • 5

    Stir in the nonfat Greek yogurt to add creaminess and an extra boost of protein.

  • 6

    Top the oatmeal with mixed berries and toasted walnuts.

  • 7

    Serve warm and enjoy your balanced, protein-rich meal.